today march
By fxhunter, ID: 6iw42353 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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23.7 Average 2.7% lower
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24.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2331 kcal High 3.1% lower
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2406 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 15% lower
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1.40 Average 17.6% higher
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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63.5 kg 140 lbs 2.2 kg 5 lbs lighter |
65.7 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 6.7% lower
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49.4 cm 19 inches 7.2% higher
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Waist Span
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38.8 cm 15 inches 10.2% higher
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35.2 cm 14 inches 9.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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38
2y older
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36
2y younger
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