Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 5.9% lower
|
15.2% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.8% less swole
|
5.8 Swole-ish 16% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 13.6% sexier
|
6.6 12% less sexy
|
||||||||||
BMI
|
22.5 Average 8.5% lower
|
24.6 Average 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.7% lower
|
2224 kcal Average 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.3% lower
|
1.80 HOLY SHIT 9.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 7.2% lower
|
20.8 Average 7.8% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.5 kg 10 lbs lighter |
60.2 kg 133 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 2% higher
|
46 cm 18 inches 1.9% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 10.9% higher
|
25.6 cm 10 inches 9.9% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|