ExPro
By Anonymous, ID: 6iyuk117 |
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psmf contd sept
By letus, ID: bt188k49 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 9% lower
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16.7% Healthy 9.9% higher
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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24.6 Average 8.9% lower
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27 High 9.7% higher
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Daily Calorie Needs (?)
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2224 kcal Average 5.5% lower
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2354 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% lower
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1.81 HOLY SHIT 0.6% higher
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FFMI (?)
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20.8 Average 7.6% lower
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22.5 High 8.2% higher
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Lean Mass
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60.2 kg 133 lbs 3.9 kg 9 lbs lighter |
64.1 kg 141 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2.3% lower
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47.1 cm 19 inches 2.4% higher
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Waist Span
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25.6 cm 10 inches 1.5% lower
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26 cm 10 inches 1.6% higher
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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32
14y older
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18
14y younger
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