ExPro
By Anonymous, ID: 6iyuk117 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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24.6 Average 1.4% higher
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24.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2224 kcal Average 1.7% higher
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2187 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.1% lower
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1.98 HOLY SHIT 10% higher
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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60.2 kg 133 lbs 1.1 kg 2 lbs heavier |
59.1 kg 130 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.9% lower
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46.9 cm 18 inches 2% higher
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Waist Span
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25.6 cm 10 inches 8.5% higher
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23.6 cm 9 inches 7.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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32
13y older
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19
13y younger
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