sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.8% lower
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2263 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.8% higher
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1.53 Average 8.9% lower
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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60.8 kg 134 lbs 0.6 kg 1 lbs lighter |
61.4 kg 135 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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29.1 cm 11 inches 8.5% lower
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31.8 cm 13 inches 9.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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23
30y younger
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53
30y older
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