sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 8.8% lower
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17% Healthy 9.7% higher
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Muscle Index
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5.2 Swole-ish 48.6% swoler
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3.5 32.7% less swole
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Sexy Index
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7.1 Sexy 39.2% sexier
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5.1 28.2% less sexy
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BMI
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23.8 Average 7.7% higher
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22.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2245 kcal Average 4.2% higher
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2154 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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20.1 Average 9.8% higher
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18.3 Average 9% lower
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Lean Mass
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60.8 kg 134 lbs 2.7 kg 6 lbs heavier |
58.1 kg 128 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 8.9% higher
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44.9 cm 18 inches 8.2% lower
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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23
2y younger
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25
2y older
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