sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 16.5% higher
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13.3% Fit 14.2% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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23.8 Average 2.1% higher
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23.3 Average 2.1% lower
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Daily Calorie Needs (?)
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2245 kcal Average 9.1% lower
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2469 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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60.8 kg 134 lbs 6.8 kg 15 lbs lighter |
67.6 kg 149 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.6% lower
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50.7 cm 20 inches 3.7% higher
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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23
6y younger
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29
6y older
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