sept
By Jack, ID: 6j2m1s7e |
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Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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23.8 Average 5.2% higher
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22.6 Average 5% lower
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Daily Calorie Needs (?)
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2245 kcal Average 1.9% higher
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2203 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.9% lower
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1.73 HOLY SHIT 3% higher
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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60.8 kg 134 lbs 1.2 kg 3 lbs heavier |
59.6 kg 131 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.4% lower
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50.1 cm 20 inches 2.5% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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