sept
By Jack, ID: 6j2m1s7e |
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JackJun18
By Jack, ID: ced15018 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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23.8 Average 4.3% higher
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22.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 3.2% higher
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2175 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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60.8 kg 134 lbs 2.1 kg 5 lbs heavier |
58.7 kg 129 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.4% higher
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46.4 cm 18 inches 5.1% lower
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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23 | 23 |