sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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23.8 Average 3.2% lower
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24.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2245 kcal Average 13.1% lower
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2582 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.9% higher
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1.45 Average 13.7% lower
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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60.8 kg 134 lbs 10.3 kg 23 lbs lighter |
71.1 kg 157 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4.7% higher
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46.7 cm 18 inches 4.5% lower
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
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Age
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23
1y older
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22
1y younger
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