sept
By Jack, ID: 6j2m1s7e |
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3 meses acad
By Elyakym, ID: ff27869e |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.3 8.5% less sexy
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2245 kcal Average 1.6% lower
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2282 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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60.8 kg 134 lbs 1.2 kg 3 lbs lighter |
62 kg 137 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1% lower
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49.4 cm 19 inches 1% higher
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
11 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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23
3y older
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20
3y younger
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