sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.5 Sexy 2.8% sexier
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BMI
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23.8 Average 2.1% higher
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23.3 Average 2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 2.6% lower
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2306 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs lighter |
62.7 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3% lower
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50.4 cm 20 inches 3.1% higher
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Waist Span
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29.1 cm 11 inches 4.3% lower
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30.4 cm 12 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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