sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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23.8 Average 0.2% higher
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23.7 Average 0.2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 3% higher
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2180 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.8 kg 134 lbs 4.5 kg 10 lbs heavier |
56.3 kg 124 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.4% lower
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50.6 cm 20 inches 3.5% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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