sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy |
15.5% Healthy |
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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7 Sexy 4.2% less sexy
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BMI
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23.8 Average 5% higher
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22.7 Average 4.8% lower
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Daily Calorie Needs (?)
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2245 kcal Average 6.7% higher
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2105 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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60.8 kg 134 lbs 4.2 kg 9 lbs heavier |
56.6 kg 125 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.6% higher
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48.6 cm 19 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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23
7y younger
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30
7y older
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