sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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23.8 Average 9.9% higher
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21.6 Average 9% lower
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Daily Calorie Needs (?)
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2245 kcal Average 8.9% higher
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2062 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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20.1 Average 7.5% higher
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18.7 Average 7% lower
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Lean Mass
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60.8 kg 134 lbs 5.5 kg 12 lbs heavier |
55.3 kg 122 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.4% lower
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50.1 cm 20 inches 2.5% higher
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 2.5 kg 6 lbs heavier |
8.7 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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23
5y older
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18
5y younger
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