sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 7 cm 3 inches shorter |
181 cm 5'11" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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23.8 Average 6.2% lower
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25.3 High 6.6% higher
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Daily Calorie Needs (?)
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2245 kcal Average 15.6% lower
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2660 kcal High 18.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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60.8 kg 134 lbs 9.5 kg 21 lbs lighter |
70.3 kg 155 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.9% higher
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44.9 cm 18 inches 8.2% lower
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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23
3y older
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20
3y younger
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