October 2020
By Aleph, ID: 05j85p6t |
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Nicolas Day 28
By Nicolas, ID: 6j58ijfg |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 11.9% lower
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15.1% Healthy 13.5% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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22.7 Average 7.5% lower
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24.5 Average 8.1% higher
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Daily Calorie Needs (?)
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2268 kcal Average 3% lower
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2338 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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61.6 kg 136 lbs 2.1 kg 5 lbs lighter |
63.7 kg 140 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.4% lower
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50.3 cm 20 inches 0.4% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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24
2y younger
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26
2y older
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