April 20
By mdcv, ID: 1c93a6dq |
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Nicolas Day 28
By Nicolas, ID: 6j58ijfg |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 17.2% higher
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15.1% Healthy 14.7% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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25.5 High 4.3% higher
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24.5 Average 4.1% lower
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Daily Calorie Needs (?)
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2410 kcal High 3.1% higher
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2338 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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65.8 kg 145 lbs 2.1 kg 5 lbs heavier |
63.7 kg 140 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches |
50.3 cm 20 inches |
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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14.2 kg 31 lbs 2.9 kg 6 lbs heavier |
11.3 kg 25 lbs 2.9 kg 6 lbs lighter |
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Age
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29
3y older
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26
3y younger
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