Nicolas Day 28
By Nicolas, ID: 6j58ijfg |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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24.5 Average 3.5% higher
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23.7 Average 3.3% lower
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Daily Calorie Needs (?)
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2338 kcal High 0.6% higher
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2324 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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63.7 kg 140 lbs 0.5 kg 1 lbs heavier |
63.2 kg 139 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.6% lower
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53.3 cm 21 inches 6% higher
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Waist Span
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33.5 cm 13 inches 3.4% higher
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32.4 cm 13 inches 3.3% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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26
1y older
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25
1y younger
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