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Nicolas Day 28
By Nicolas, ID: 6j58ijfg
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.1%
BMI:24.5
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Mango
VS.
Hggghh
By Anonymous, ID: s5agz2ua
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:23.4
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
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Nicolas Day 28 Picture 1
Hggghh Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
5 kg
11 lbs
heavier
70 kg
154 lbs
5 kg
11 lbs
lighter
Body Fat %
15.1%
Healthy
11%  higher
13.6%
Fit
9.9%  lower
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.3
Sexy
15.9% sexier
6.5
13.7%   less sexy
BMI
24.5
Average
4.7%  higher
23.4
Average
4.5%  lower
Daily Calorie Needs  (?)
2338 kcal
High
4.7%  higher
2233 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
20.8
Average
3%  higher
20.2
Average
2.9%  lower
Lean Mass
63.7 kg
140 lbs
3.2 kg
7 lbs
heavier
60.5 kg
133 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
50.3 cm
20 inches
0.6%  lower
50.6 cm
20 inches
0.6%  higher
Waist Span
33.5 cm
13 inches
0.3%  lower
33.6 cm
13 inches
0.3%  higher
Fat Mass
11.3 kg
25 lbs
1.8 kg
4 lbs
heavier
9.5 kg
21 lbs
1.8 kg
4 lbs
lighter
Age
26
12y younger
38
12y older

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