Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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8.3 Sexy 3% sexier
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8.058 Sexy 2.9% less sexy
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BMI
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24.3 Average 0.3% lower
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24.4 Average 0.3% higher
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Daily Calorie Needs (?)
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2415 kcal High 1.2% lower
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2445 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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66 kg 146 lbs 0.9 kg 2 lbs lighter |
66.9 kg 147 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 5.4% lower
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51.4 cm 20 inches 5.8% higher
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Waist Span
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31.7 cm 12 inches 3.6% lower
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32.9 cm 13 inches 3.8% higher
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Fat Mass
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11 kg 24 lbs 1.1 kg 2 lbs lighter |
12.1 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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