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Dec 1
By Anonymous, ID: 6j7py2fy
Picture 1
Age:25
Height:193 cm  ·  6'4"
Weight:111 kg  ·  245 lbs
Body Fat %:20.6%
BMI:29.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Tall
Chubby
Beetroot
VS.
Before diet
By Anonymous, ID: c0cnk371
Picture 1
Age:26
Height:195 cm  ·  6'5"
Weight:105 kg  ·  231 lbs
Body Fat %:18.3%
BMI:27.6
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Giant
Healthy
Mango
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Dec 1 Picture 1
Before diet Picture 1
Height
193 cm
6'4"
2 cm
1 inches
shorter
195 cm
6'5"
2 cm
1 inches
taller
Weight
111 kg
245 lbs
6 kg
13 lbs
heavier
105 kg
231 lbs
6 kg
13 lbs
lighter
Body Fat %
20.6%
Chubby
12.6%  higher
18.3%
Healthy
11.2%  lower
Muscle Index
4.9
5.8%  less swole
5.2
Swole-ish
6.1%  swoler
Sexy Index
5.3
7%   less sexy
5.7
7.5% sexier
BMI
29.8
High
7.9%  higher
27.6
High
7.3%  lower
Daily Calorie Needs  (?)
3146 kcal
Big Appetite
2.5%  higher
3069 kcal
Big Appetite
2.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5%  higher
1.39
Low
4.8%  lower
FFMI (?)
23.7
High
4.9%  higher
22.6
High
4.6%  lower
Lean Mass
88.1 kg
194 lbs
2.3 kg
5 lbs
heavier
85.8 kg
189 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
53 cm
21 inches
2.7%  higher
51.6 cm
20 inches
2.6%  lower
Waist Span
36.3 cm
14 inches
2.2%  lower
37.1 cm
15 inches
2.2%  higher
Fat Mass
22.9 kg
50 lbs
3.7 kg
8 lbs
heavier
19.2 kg
42 lbs
3.7 kg
8 lbs
lighter
Age
25
1y younger
26
1y older

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