may 5
By Anonymous, ID: 6j8y6j45 |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 9.6% higher
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16.6% Healthy 8.8% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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26 High 2.1% lower
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26.6 High 2.2% higher
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Daily Calorie Needs (?)
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2667 kcal High 0.7% lower
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2687 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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73.6 kg 162 lbs 0.6 kg 1 lbs lighter |
74.2 kg 164 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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16.4 kg 36 lbs 1.6 kg 4 lbs heavier |
14.8 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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27 | 27 |