3
By Douglas, ID: 05ad3uv1 |
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Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 23.1% higher
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10.4% Skinny 18.8% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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22.1 Average 6.5% higher
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20.8 Low 6.1% lower
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Daily Calorie Needs (?)
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2251 kcal Average 4.3% higher
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2159 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% higher
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1.59 High 8.6% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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61 kg 134 lbs 2.8 kg 6 lbs heavier |
58.2 kg 128 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4% higher
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49.4 cm 19 inches 3.9% lower
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Waist Span
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29.6 cm 12 inches 4.8% lower
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31.1 cm 12 inches 5.1% higher
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Fat Mass
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9 kg 20 lbs 2.2 kg 5 lbs heavier |
6.8 kg 15 lbs 2.2 kg 5 lbs lighter |
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Age
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23
4y older
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19
4y younger
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