Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.4% Skinny 12.6% lower
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11.9% Fit 14.4% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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7.6 Sexy 8.4% less sexy
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8.3 Sexy 9.2% sexier
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BMI
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20.8 Low 2.9% lower
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21.4 Average 3% higher
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Daily Calorie Needs (?)
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2159 kcal Average 2.9% higher
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2098 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% lower
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1.79 HOLY SHIT 12.6% higher
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FFMI (?)
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18.6 Average 1.1% lower
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18.8 Average 1.1% higher
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Lean Mass
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58.2 kg 128 lbs 1.8 kg 4 lbs heavier |
56.4 kg 124 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 4.3% lower
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51.6 cm 20 inches 4.5% higher
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Waist Span
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31.1 cm 12 inches 7.6% higher
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28.9 cm 11 inches 7.1% lower
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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19
2y younger
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21
2y older
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