Jason day 3
By Jonathan, ID: 6jc4j0e0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
10.4% Skinny 5.5% lower
|
11% Fit 5.8% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% less swole
|
5.4 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 2.6% less sexy
|
8.1 Sexy 2.6% sexier
|
||||||||||
BMI
|
20.8 Low 2.2% lower
|
21.2 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2159 kcal Average 0.6% higher
|
2146 kcal Average 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 0.6% higher
|
1.58 High 0.6% lower
|
||||||||||
FFMI (?)
|
18.6 Average 1.6% lower
|
18.9 Average 1.6% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 0.3 kg 1 lbs heavier |
57.9 kg 128 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 3.6% higher
|
47.7 cm 19 inches 3.4% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3% higher
|
30.2 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 0.4 kg 1 lbs lighter |
7.2 kg 16 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
19
5y younger
|
24
5y older
|