Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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10.4% Skinny 1% higher
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10.3% Skinny 1% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.8 Sexy 6.6% sexier
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BMI
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20.8 Low 5.2% lower
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21.9 Average 5.5% higher
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Daily Calorie Needs (?)
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2159 kcal Average 9.4% lower
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2383 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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58.2 kg 128 lbs 6.8 kg 15 lbs lighter |
65 kg 143 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1% lower
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49.9 cm 20 inches 1% higher
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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6.8 kg 15 lbs 0.7 kg 2 lbs lighter |
7.5 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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