Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.4% Skinny 22.4% higher
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8.5% RIPPED 18.3% lower
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Muscle Index
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5.3 Swole-ish 29.3% less swole
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7.5 Swole 41.5% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.2 Sexy 1.3% less sexy
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BMI
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20.8 Low 8.7% lower
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22.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2159 kcal Average 5.7% lower
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2290 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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18.6 Average 10.6% lower
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20.8 Average 11.8% higher
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Lean Mass
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58.2 kg 128 lbs 4 kg 9 lbs lighter |
62.2 kg 137 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1% higher
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48.9 cm 19 inches 1% lower
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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6.8 kg 15 lbs 1 kg 2 lbs heavier |
5.8 kg 13 lbs 1 kg 2 lbs lighter |
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Age
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19
6y younger
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25
6y older
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