Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.4% Skinny 14% lower
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12.1% Fit 16.3% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.6 Sexy 7.3% less sexy
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8.2 Sexy 7.9% sexier
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BMI
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20.8 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2159 kcal Average 7.2% lower
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2326 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 16.3% lower
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1.90 HOLY SHIT 19.5% higher
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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58.2 kg 128 lbs 5.1 kg 11 lbs lighter |
63.3 kg 140 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 15.7% lower
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58.6 cm 23 inches 18.6% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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6.8 kg 15 lbs 1.9 kg 4 lbs lighter |
8.7 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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