Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.4% Skinny 13.3% lower
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12% Fit 15.4% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.6 Sexy 9.5% less sexy
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6.9 10.5% sexier
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BMI
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20.8 Low 4.8% lower
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21.8 Average 5.1% higher
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Daily Calorie Needs (?)
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2159 kcal Average 4.5% higher
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2066 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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58.2 kg 128 lbs 2.8 kg 6 lbs heavier |
55.4 kg 122 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.2% higher
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49.3 cm 19 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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