Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Dec tracking
By getfelt, ID: f79rca38 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.4% Skinny 2.8% lower
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10.7% Fit 2.9% higher
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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20.8 Low 7.7% lower
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22.5 Average 8.3% higher
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Daily Calorie Needs (?)
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2159 kcal Average 8.5% lower
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2359 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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58.2 kg 128 lbs 6.1 kg 13 lbs lighter |
64.3 kg 142 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.6% higher
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47.7 cm 19 inches 3.4% lower
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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19
18y younger
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37
18y older
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