Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Nov 3
By Wei, ID: mt78284p |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.4% Skinny 16.1% lower
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12.4% Fit 19.2% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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20.8 Low 7.1% lower
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22.3 Average 7.7% higher
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Daily Calorie Needs (?)
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2159 kcal Average 4.5% lower
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2261 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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58.2 kg 128 lbs 3.1 kg 7 lbs lighter |
61.3 kg 135 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.1% higher
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47.9 cm 19 inches 3% lower
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Waist Span
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31.1 cm 12 inches 9.5% higher
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28.4 cm 11 inches 8.7% lower
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Fat Mass
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6.8 kg 15 lbs 1.9 kg 4 lbs lighter |
8.7 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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19
10y younger
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29
10y older
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