Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.4% Skinny 5.5% lower
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11% Fit 5.8% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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20.8 Low 5% lower
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21.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2159 kcal Average 5.8% lower
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2293 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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58.2 kg 128 lbs 4.1 kg 9 lbs lighter |
62.3 kg 137 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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19
16y older
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3
16y younger
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