Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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31
By Malmagor1, ID: 6jl2e23z |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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8.2 Swole 14.6% less swole
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9.6 Swole 17.1% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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27.9 High 1.8% lower
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28.4 High 1.9% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.7% higher
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3016 kcal Big Appetite 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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24.2 Very High 3.6% lower
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25.1 Extremely High 3.7% higher
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Lean Mass
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93.1 kg 205 lbs 8.9 kg 20 lbs heavier |
84.2 kg 186 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5% lower
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59.6 cm 23 inches 5.3% higher
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Waist Span
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37.3 cm 15 inches 0.3% higher
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37.2 cm 15 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 3.1 kg 7 lbs heavier |
10.8 kg 24 lbs 3.1 kg 7 lbs lighter |
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Age
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38
5y older
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33
5y younger
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