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Cut
By Kai, ID: 0kf8hlu2
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:21.7
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Tall
Fit
Parsnip
VS.
bulk dos
By Kai, ID: 6jny26w1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:16.7%
BMI:23.6
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
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Cut Picture 1
bulk dos Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
14%
Fit
16.2%  lower
16.7%
Healthy
19.3%  higher
Muscle Index
4.4
2.3%  swoler
4.3
2.3%  less swole
Sexy Index
6.8
15.3% sexier
5.9
13.2%   less sexy
BMI
21.7
Average
7.8%  lower
23.6
Average
8.5%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
5.4%  lower
2409 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
1.55
Average
FFMI (?)
18.7
Average
5.1%  lower
19.7
Average
5.3%  higher
Lean Mass
61.9 kg
136 lbs
3.9 kg
9 lbs
lighter
65.8 kg
145 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
49.6 cm
20 inches
2.7%  higher
48.3 cm
19 inches
2.6%  lower
Waist Span
32 cm
13 inches
2.9%  higher
31.1 cm
12 inches
2.8%  lower
Fat Mass
10.1 kg
22 lbs
3.1 kg
7 lbs
lighter
13.2 kg
29 lbs
3.1 kg
7 lbs
heavier
Age
20
20

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