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bulk dos
By Kai, ID: 6jny26w1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:16.7%
BMI:23.6
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
CHRIS HERIA
By Edward, ID: 7ofr9a21
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
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bulk dos Picture 1
CHRIS HERIA Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
2.3%  lower
17.1%
Healthy
2.4%  higher
Muscle Index
4.3
13.2%  swoler
3.8
11.6%  less swole
Sexy Index
5.9
34.1% sexier
4.3
25.4%   less sexy
BMI
23.6
Average
3.3%  higher
22.8
Average
3.2%  lower
Daily Calorie Needs  (?)
2409 kcal
High
6.5%  higher
2262 kcal
Average
6.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.7%  lower
1.61
High
3.9%  higher
FFMI (?)
19.7
Average
4.2%  higher
18.9
Average
4.1%  lower
Lean Mass
65.8 kg
145 lbs
4.5 kg
10 lbs
heavier
61.3 kg
135 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
48.3 cm
19 inches
6%  lower
51.4 cm
20 inches
6.4%  higher
Waist Span
31.1 cm
12 inches
2.8%  lower
32 cm
13 inches
2.9%  higher
Fat Mass
13.2 kg
29 lbs
0.5 kg
1 lbs
heavier
12.7 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
20
7y younger
27
7y older

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