79
By en_surpoids, ID: 6jr97707 |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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26.1 High 8.4% higher
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24.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2409 kcal High 2.9% higher
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2342 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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65.8 kg 145 lbs 4.7 kg 10 lbs heavier |
61.1 kg 135 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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30.1 cm 12 inches 4.2% higher
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28.9 cm 11 inches 4% lower
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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21
3y older
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18
3y younger
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