Daniel Summer 2020
By thirtyonem, ID: 6k2e6973 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 4.6% lower
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17.5% Healthy 4.8% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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4.9 6.5% sexier
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4.6 6.1% less sexy
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BMI
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24.2 Average 2.7% lower
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24.9 Average 2.7% higher
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Daily Calorie Needs (?)
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2491 kcal High 4.4% lower
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2606 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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68.3 kg 151 lbs 3.5 kg 8 lbs lighter |
71.8 kg 158 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.5% lower
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47.7 cm 19 inches 1.5% higher
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Waist Span
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31 cm 12 inches 12.7% higher
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27.5 cm 11 inches 11.3% lower
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Fat Mass
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13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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15
3y younger
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18
3y older
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