Daniel Summer 2020
By thirtyonem, ID: 6k2e6973 |
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B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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4.9 2% less sexy
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5 2% sexier
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BMI
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24.2 Average 9.6% higher
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22.1 Average 8.8% lower
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Daily Calorie Needs (?)
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2491 kcal High 8% higher
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2306 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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68.3 kg 151 lbs 5.6 kg 12 lbs heavier |
62.7 kg 138 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.6% lower
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47.3 cm 19 inches 0.6% higher
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Waist Span
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31 cm 12 inches 2.8% lower
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31.9 cm 13 inches 2.9% higher
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Fat Mass
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13.7 kg 30 lbs 2.4 kg 5 lbs heavier |
11.3 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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15
5y younger
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20
5y older
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