Daniel Summer 2020
By thirtyonem, ID: 6k2e6973 |
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Bulk#3 Week 1
By silverice, ID: i03cjz0f |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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4.9 27.6% less sexy
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6.767 38.1% sexier
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BMI
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24.2 Average 0.9% lower
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24.5 Average 0.9% higher
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Daily Calorie Needs (?)
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2491 kcal High 0.2% lower
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2496 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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20.2 Average 2.4% lower
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20.7 Average 2.5% higher
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Lean Mass
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68.3 kg 151 lbs 0.1 kg 0 lbs lighter |
68.4 kg 151 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47 cm 18 inches 3.5% higher
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45.4 cm 18 inches 3.4% lower
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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15
33y younger
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48
33y older
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