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Third month of P90x3
By casablanca, ID: 6k36k827
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
7 weeks
By ABuonomo, ID: 7bnh8e5r
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
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Third month of P90x3 Picture 1
7 weeks Picture 1
Height
186 cm
6'1"
3 cm
1 inches
shorter
189 cm
6'2"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
9 kg
20 lbs
lighter
92 kg
203 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
6.9%  lower
17.4%
Healthy
7.4%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
5.9
1.7% sexier
5.8
1.7%   less sexy
BMI
24
Average
6.9%  lower
25.8
High
7.4%  higher
Daily Calorie Needs  (?)
2533 kcal
High
7.7%  lower
2745 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
6.2%  lower
1.44
Average
6.7%  higher
FFMI (?)
20.1
Average
5.6%  lower
21.3
Above Average
6%  higher
Lean Mass
69.6 kg
153 lbs
6.4 kg
14 lbs
lighter
76 kg
168 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
48.1 cm
19 inches
6.2%  lower
51.3 cm
20 inches
6.7%  higher
Waist Span
35.6 cm
14 inches
35.6 cm
14 inches
Fat Mass
13.4 kg
30 lbs
2.6 kg
6 lbs
lighter
16 kg
35 lbs
2.6 kg
6 lbs
heavier
Age
24
7y younger
31
7y older

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