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Third month of P90x3
By casablanca, ID: 6k36k827
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
Week 8 of 12
By Anonymous, ID: 80654luq
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:25.2
Muscle Index:4.4
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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Third month of P90x3 Picture 1
Week 8 of 12 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
9.5%  lower
17.9%
Healthy
10.5%  higher
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
5.9
18% sexier
5
15.3%   less sexy
BMI
24
Average
4.7%  lower
25.2
High
5%  higher
Daily Calorie Needs  (?)
2533 kcal
High
8.1%  lower
2755 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
1.35
Low
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
69.6 kg
153 lbs
3.5 kg
8 lbs
lighter
73.1 kg
161 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
48.1 cm
19 inches
1.1%  higher
47.6 cm
19 inches
1%  lower
Waist Span
35.6 cm
14 inches
1.1%  higher
35.2 cm
14 inches
1.1%  lower
Fat Mass
13.4 kg
30 lbs
2.5 kg
6 lbs
lighter
15.9 kg
35 lbs
2.5 kg
6 lbs
heavier
Age
24
11y younger
35
11y older

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