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Third month of P90x3
By casablanca, ID: 6k36k827
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
24/7/16
By rowanpritchard, ID: s216u7g8
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.1%
BMI:24.6
Muscle Index:4.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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Third month of P90x3 Picture 1
24/7/16 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
lighter
87 kg
192 lbs
4 kg
9 lbs
heavier
Body Fat %
16.2%
Healthy
5.3%  lower
17.1%
Healthy
5.6%  higher
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
24
Average
2.6%  lower
24.6
Average
2.6%  higher
Daily Calorie Needs  (?)
2533 kcal
High
3.2%  lower
2618 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
3.6%  lower
1.40
Average
3.7%  higher
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
69.6 kg
153 lbs
2.5 kg
6 lbs
lighter
72.1 kg
159 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
48.1 cm
19 inches
0.4%  higher
47.9 cm
19 inches
0.4%  lower
Waist Span
35.6 cm
14 inches
4.1%  higher
34.2 cm
13 inches
3.9%  lower
Fat Mass
13.4 kg
30 lbs
1.5 kg
3 lbs
lighter
14.9 kg
33 lbs
1.5 kg
3 lbs
heavier
Age
24
4y older
20
4y younger

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