T
By Alexandr, ID: 6k3e58jx |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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7.9 Swole 38.6% swoler
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5.7 Swole-ish 27.8% less swole
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Sexy Index
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8.6 Sexy 28.4% sexier
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6.1 22.1% less sexy
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BMI
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27.7 High 3.4% higher
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26.8 High 3.2% lower
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Daily Calorie Needs (?)
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2574 kcal High 0.7% higher
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2557 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 3.4% higher
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1.75 HOLY SHIT 3.3% lower
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FFMI (?)
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23.7 High 6.8% higher
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22.2 High 6.3% lower
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Lean Mass
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70.8 kg 156 lbs 0.5 kg 1 lbs heavier |
70.3 kg 155 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.1% higher
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53.1 cm 21 inches 4% lower
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Waist Span
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30.6 cm 12 inches 1% higher
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30.3 cm 12 inches 1% lower
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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34
4y older
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30
4y younger
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