Physique Update
By Christopher, ID: 6k40w762 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 14.1% higher
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13.5% Fit 12.3% lower
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Muscle Index
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7.1 Swole 1.4% swoler
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7 Swole 1.4% less swole
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Sexy Index
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8.4 Sexy 5% sexier
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7.7 Sexy 4.8% less sexy
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BMI
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27.1 High 5.5% higher
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25.7 High 5.2% lower
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Daily Calorie Needs (?)
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2555 kcal High 5.1% lower
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2692 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 3.1% higher
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1.92 HOLY SHIT 3% lower
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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70.2 kg 155 lbs 4.2 kg 9 lbs lighter |
74.4 kg 164 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 3.2% lower
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61.9 cm 24 inches 3.3% higher
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Waist Span
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30.3 cm 12 inches 6.2% lower
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32.3 cm 13 inches 6.6% higher
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Fat Mass
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12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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19
4y younger
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23
4y older
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