Physique Update
By Christopher, ID: 6k40w762 |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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7.1 Swole 7.8% less swole
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7.7 Swole 8.5% swoler
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Sexy Index
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8.4 Sexy 25.4% sexier
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6.7 20.2% less sexy
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BMI
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27.1 High 1.4% higher
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26.7 High 1.4% lower
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Daily Calorie Needs (?)
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2555 kcal High 1.7% higher
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2513 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 10.6% higher
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1.79 HOLY SHIT 9.6% lower
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FFMI (?)
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22.9 High 0.4% lower
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23 High 0.4% higher
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Lean Mass
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70.2 kg 155 lbs 1.2 kg 3 lbs heavier |
69 kg 152 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 0.8% lower
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60.4 cm 24 inches 0.8% higher
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Waist Span
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30.3 cm 12 inches 10.1% lower
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33.7 cm 13 inches 11.2% higher
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Fat Mass
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12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
11 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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