Physique Update
By Christopher, ID: 6k40w762 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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7.1 Swole 4.1% less swole
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7.4 Swole 4.2% swoler
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Sexy Index
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8.4 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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27.1 High 2% higher
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26.6 High 1.9% lower
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Daily Calorie Needs (?)
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2555 kcal High 7.7% lower
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2769 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 11.2% higher
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1.78 HOLY SHIT 10.1% lower
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FFMI (?)
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22.9 High |
22.9 High |
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Lean Mass
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70.2 kg 155 lbs 6.5 kg 14 lbs lighter |
76.7 kg 169 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 2% higher
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58.7 cm 23 inches 2% lower
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Waist Span
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30.3 cm 12 inches 8.2% lower
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33 cm 13 inches 8.9% higher
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Fat Mass
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12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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19
9y younger
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28
9y older
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