Physique Update
By Christopher, ID: 6k40w762 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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7.9 Sexy 7.1% less sexy
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BMI
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27.1 High 8.8% higher
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24.9 Average 8.1% lower
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Daily Calorie Needs (?)
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2555 kcal High 4% higher
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2456 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 8.8% lower
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2.17 HOLY SHIT 9.6% higher
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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70.2 kg 155 lbs 3 kg 7 lbs heavier |
67.2 kg 148 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 7.8% lower
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65 cm 26 inches 8.5% higher
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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12.8 kg 28 lbs 2 kg 4 lbs heavier |
10.8 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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19
3y younger
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22
3y older
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