Physique Update
By Christopher, ID: 6k40w762 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 12.4% higher
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13.7% Fit 11% lower
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Muscle Index
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7.1 Swole 2.9% swoler
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6.9 Swole-ish 2.8% less swole
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Sexy Index
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8.4 Sexy 3.5% sexier
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8.11512 Sexy 3.4% less sexy
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BMI
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27.1 High 5.9% higher
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25.6 High 5.6% lower
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Daily Calorie Needs (?)
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2555 kcal High 0.7% lower
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2573 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 10% higher
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1.80 HOLY SHIT 9.1% lower
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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70.2 kg 155 lbs 0.6 kg 1 lbs lighter |
70.8 kg 156 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 1% higher
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59.3 cm 23 inches 1% lower
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Waist Span
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30.3 cm 12 inches 7.9% lower
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32.9 cm 13 inches 8.6% higher
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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19
8y younger
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27
8y older
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