Lifting
By Oscaralcala27, ID: 6k5z0la7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 2.4 kg 5 lbs heavier |
72.6 kg 160 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 4.6% lower
|
17.5% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
4.4 7.3% swoler
|
4.1 6.8% less swole
|
||||||||||
Sexy Index
|
5.7 9.6% sexier
|
5.2 8.8% less sexy
|
||||||||||
BMI
|
23.7 Average 0.2% lower
|
23.7 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 3.8% higher
|
2214 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 16.9% lower
|
1.48 Average 20.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% higher
|
19.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.6 kg 6 lbs heavier |
59.9 kg 132 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
37.7 cm 15 inches 16.4% lower
|
45.1 cm 18 inches 19.6% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches |
30.6 cm 12 inches |
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|